Wednesday, August 18, 2010
So far so good
Yesterday I was lazy, I ate properly, but I didn't work out at all. This morning I woke up bright eyed and bushy tailed and headed straight to the apartments work out center (after brushing my teeth of course). I did 6.5 miles on the stationary bike, and felt amazing after. When I got back I made breakfast for hubby and I. we had (split between my hubby and I) 3 scrambled eggs mixed with 1/2 of a bell pepper, 1/4 cup red onion, and 1 cup of mushrooms topped with a 1/4 cup reduced fat mozzarella cheese each, and one 8oz glass of SILK chocolate soy milk (my guilty pleasure). I found a cool (free) app for my BlackBerry called SparkPeople Tracker. It directed me to the SparkPeople website and so far Im very pleased!!! You should take a look!!! Today my goal is to drink a decent amount of water. Yesterday I drank MAYBE 3 glasses. Unacceptable. I may post later with lunch and dinner breakdowns!!!
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